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(as of Oct 28, 2024 08:49:42 UTC – Details)
This is your comprehensive guide to understanding, choosing, and utilizing supplements to enhance your training and achieve your fitness goals.
Learn how supplements can improve your endurance, stamina, recovery, and overall athletic performance across various disciplines, including marathons, 10k runs, sprinting, and ultra-running.
Inside you’ll discover:
In-depth AnalysisBenefits and RisksScientific EvidenceSports NutritionPerformance EnhancementVitamins and MineralsHerbal and Plant based supplements
Whether you’re a novice runner, a seasoned athlete, or someone dedicated to an active lifestyle, this vitamins and supplements book is your ultimate companion in navigating the realm of sports nutrition. Empower yourself with the knowledge to make informed choices about enhancing your running journey.
Embark on a transformative path toward optimizing your performance and achieving new milestones in your running endeavors. Grab your copy now and elevate your running game!
ASIN โ : โ B0C18Z5GXC
Publisher โ : โ A. J. Cameron; 2nd edition (April 1, 2023)
Publication date โ : โ April 1, 2023
Language โ : โ English
File size โ : โ 1899 KB
Simultaneous device usage โ : โ Unlimited
Text-to-Speech โ : โ Enabled
Screen Reader โ : โ Supported
Enhanced typesetting โ : โ Enabled
X-Ray โ : โ Not Enabled
Word Wise โ : โ Enabled
Print length โ : โ 125 pages
Page numbers source ISBN โ : โ B0CQRGC468
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