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It’s time you took your performance to the next level.
Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition.
In this book, you will learn everything you need to know about the basics of nutrition including how your meal plan directly affects your performance and your results.
The second part of the book features the ultimate meal plan that will decrease inflammation and recovery
time, increase your energy and strength levels and set you up for success, as well as healthy recipes
that will make adhering to your meal plan extremely simple and pleasant.
Are you ready to catapult your performance to the skies? Then pick up this nutrition guide and start reading!
ASIN : B075LZR6JX
Publication date : September 12, 2017
Language : English
File size : 1456 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 147 pages
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