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Essentials of Sports Nutrition and Supplements
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Home Sports Nutrition and Supplements Essentials of Sports Nutrition and Supplements
Etekcity Smart Scale for Body Weight FSA HSA Store Eligible, Bathroom Digital Weighing Scale with BMI, Body Fat, Muscle Mass, Accurate Bluetooth Home User Health Equipment Sync Apps
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NOW Supplements, Diet Support with ForsLeanยฎ (Coleus forskohlii), 120 Veg Capsules
NOW Supplements, Diet Support with ForsLeanยฎ (Coleus forskohlii), 120 Veg Capsules $33.99 Original price was: $33.99.$18.88Current price is: $18.88.

Essentials of Sports Nutrition and Supplements

$199.99 Original price was: $199.99.$120.59Current price is: $120.59.

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Category: Sports Nutrition and Supplements Tags: Essentials, Nutrition, Sports, Sports Nutrition and Supplements, Supplements
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Price: $199.99 - $120.59
(as of Aug 29, 2024 09:24:38 UTC – Details)


Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as โ€˜toolsโ€™ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition.

Written and edited by the leaders in the field and members of the International Society of Sports Nutrition, the Essentials of Sports Nutrition and Supplements combines basic science with the best in applied sports nutrition. Topics in this book include:

Endocrinology and Exercise

Principles of Exercise Training

An Overview of Dietary Supplements

Nutritional Needs of Endurance Athletes

Nutritional Needs of Strength-Power Athletes

Sports Application of Creatine

Eating to Improve Body Composition

Pre-, During, and Post-Workout Nutrition for Endurance Athletes

Pre- During, and Post-Workout Nutrition for Strength-Power Athletes

But the book covers much more than the short list above. Whether you are a student, scientist or sports nutrition professional, this book will serve as the resource for you in this rapidly growing field.

Publisher โ€ : โ€Ž Springer; 2008th edition (June 11, 2008)
Language โ€ : โ€Ž English
Hardcover โ€ : โ€Ž 708 pages
ISBN-10 โ€ : โ€Ž 1588296113
ISBN-13 โ€ : โ€Ž 978-1588296115
Item Weight โ€ : โ€Ž 3.9 pounds
Dimensions โ€ : โ€Ž 8.4 x 1.8 x 11 inches

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Customers find the references and content useful and outstanding. They also say the supplement information is up to date and a must-have for sports nutrition specialists.

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