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In a world inundated with chemical-laden beverages and quick-fix energy drinks, it is time we return to the roots that have nurtured us for generations.
Science has given us remarkable solutions, but nature has provided us with a bounty of herbs that can heal, soothe, and energize.
Over the past century, we’ve made astonishing advances in medicine, but what about the ancient wisdom of using natural herbs to nurture our body and mind?
Herbal tea isn’t just a comforting drink; it’s a way to connect with the earth, nourish our health, and indulge in pure, natural flavors.
In Beginners Guide to Herbal Teas, Infusions & Remedies, here is just a glimpse of what you will discover:
10 sections on common health problems associated with pain, inflammation, immunity, stress, digestion, sleep, relaxation, energy, focus, to name a few
80+ multiple ingredient herbal teas which can be enjoyed as single-herb teas, boosting the total number of remedies well into the hundreds!
How to safely choose and utilize the unique healing properties of different herbs
A step-by-step guide on how to safely make herb blends
How herbs can be used to alleviate allergies, boost brain health, and increase athletic performance
A glossary at the end of each chapter for ease of use and quick reference
A bonus chapter containing herbal tea smoothie recipes, healthy alternatives to sweeten your teas, and advice on how to source high quality herbs
And much more…
Even if you are a complete beginner to herbalism, Beginners Guide to Herbal Teas, Infusions & Remedies will guide you through creating delicious healing remedies in the simplest ways.
Don’t let the chaos of modern life deprive you of nature’s simple pleasures. A cup of self-made herbal tea is not just a drink; it’s a connection to centuries of wisdom, a path to healing, and a gateway to inner peace.
If you want trusted guidance on how to embrace the healing power of herbs and transform your health naturally, then scroll up and click the โAdd to Cartโ button right now.
From the Publisher
Ready… Set… Brew!
With over 85 herbal tea recipes to choose from, you will be on your way to sipping the healing elixirs that Mother Nature has provided us with!
This book covers a wide variety of common ailments, herbs that help, and amazing ‘Tea Tips’ throughout helping you choose what is best for your needs, with ease!
Safety Matters
Medicinal plants are powerful healers, and safety should always be at the forefront when using any natural remedy.
We have advice for what to blend and how, so that you can sip with confidence, and focus on all of the positive happening in your cup!
Take Care of Yourself
Living with discomfort will become a thing of the past when you empower yourself with the knowledge of healing plants. Add in the comfort of warm (or iced) teas, to compliment the mindfulness and empowerment making your own herbal tea blends creates.
Additional chapter on healthy sweet alternatives and smoothies will help increase your vitality every day!
ASIN โ : โ B0CGYRGPNR
Publisher โ : โ Independently published (August 30, 2023)
Language โ : โ English
Paperback โ : โ 222 pages
ISBN-13 โ : โ 979-8859169856
Item Weight โ : โ 10.8 ounces
Dimensions โ : โ 6 x 0.5 x 9 inches
Customers say
Customers find the information in the book extensive, educational, and insightful. They say it’s easy to follow and understand, and is beginner-friendly. Readers also appreciate the wonderful recipes and helpful reference for tea blends.
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